Have you ever had the experience of seeing your incredibly shiny self in the mirror, and feeling so happy and beautiful? But did you know that while you are shining, your eyes may be saying goodbye to your health? Today, I’m going to tell you that there are some seemingly glamorous beauty habits that may be slowly creating a rush to the doctor.

Wrong Makeup Removal Habits

Flickering long eyelashes, dreamy eyeshadow colors, and seductive eyeliner are all must-haves in our makeup routine. But, are you taking the right steps to remove your makeup? When you work late or get tired, are you lazy and skip removing your makeup? Imagine sweat, grease, make-up, dust in the air, which are dead set on sticking to your eyelashes and not leaving. It can get into your eyes and cause redness, swelling, pain, the truth really brings it on? Good makeup removal habits, like fresh air, take a deep breath and your eyes will thank you.

Frequent use of false lash strips

It is very important to be careful with the use of false eyelash strips. Although they can help you create a glamorous eye makeup, using them the wrong way or frequently can cause damage to your lashes and eyes.

First of all, choose good quality false eyelash strips. Low-quality products may irritate your eyes or cause allergies. Be sure the product you buy is qualified and from a reliable brand.

Secondly, it is very important that you use your false eyelash strips correctly. Be sure to read the instructions carefully, follow the directions for proper application, and avoid putting glue or eyelash extensions in contact with your eyes.

It is also important to choose products that are gentle enough to be used to clean and remove eye makeup to avoid excessive irritation to your lashes and eyes.

Most importantly, give your lashes and eyes plenty of time to rest. Frequent use of false eyelash strips may cause your lashes to become brittle and prone to breakage, or even cause them to fall out. Remember to wash your eye makeup daily to give your lashes time to recover.

If you want to use false eyelash strips, make sure you use them carefully, pay attention to the quality of the product and the proper way to use them, and give your lashes and eyes enough rest. Only in this way you will be able to keep your eyes healthy and at the same time show attractive eye makeup.

Taking care of cell phones and computers for a long time

Cell phones, computers, have become part of our life. However, staring at the screen for a long time makes our eyes tired as if we are facing a raging beast, this is because the eyes need to constantly adjust their focus to see the words and images on the screen. Electronic screens emit blue light, a high-energy light that may cause eye damage. Prolonged exposure to blue light may increase the risk of developing eye diseases such as macular degeneration and can also lead to vision problems such as myopia.

To reduce these problems, it is recommended to look away from the screen at a point 20 feet away for 20 seconds every 20 minutes. This helps relax your eyes and reduce fatigue. Adjust screen brightness, contrast and color temperature to make it more comfortable and less taxing on your eyes. Many devices have an eye protection mode that filters out some of the blue light and reduces eye irritation. Every so often, give your eyes a break by stretching and performing eye exercises away from the screen.

Using Expired Cosmetics

June foundation, September eyeshadow, eyeliner that’s almost expired, mascara that’s been expired for a year …… No, this isn’t a beauty playlist, this is forcing your eyes to say goodbye to your health. Expired cosmetics, like the walking dead, harbor a million ill wills, and you can get inflammation, infections, and even irreversible damage as a result. Please treat expired cosmetics like an hourglass of time, with an end and a page to turn.

Online shopping without standardized glasses and contact lenses

The opticians at the end of the street and the online opticians in Longkou Shodian may bring you a pair of witty-looking glasses or colorful contacts. In fact, what they give you may be an irregular fit test and false parameters that do not provide the optometry and prescription services you really need. Eyeglasses, like pants, are the closest thing to a body and cannot be generalized; the appropriate prescription, frame shape, material, and even lens film layer vary for each individual.

To ensure good vision and eye health, it is highly recommended to consult a professional eye doctor for an eye examination and optometry, and purchase glasses and contact lenses from them that have been properly made and fitted. This will ensure that you get the most accurate and safe vision correction and maximize the protection of your eye health.

Sleeping through the night and inverting the biological clock

Have you ever had an experience like this? Sitting on the edge of your own bed at night, looking at the light of day, the sun and the moon, your mind is filled with emptiness. Always remember that the eyes also need to rest. Prolonged fatigue can disrupt the eye’s own physiological rhythms and bring about varying degrees of damage to the eyes. As tempting as the twinkling stars of the night are, you must understand that the night belongs to the bed and the pillow, and the eyes have no objection to it.

Your eyes are windows to your beauty and footnotes to your intelligence. Remember that no amount of beauty can erase the health issues of your eyes. Your beauty is not just about the tenderness of your skin, the plumpness of your lips and the softness of your hair, but it is also about the wisdom in your eyes and the out-of-body presence of your soul. So make sure you pay attention to these beauty habits that damage your eye health and protect your precious eyes! Let’s pursue health and beauty together and let our eyes radiate true wisdom and soul!